Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAW SUNFLOWER SEEDSFRESH ATTRACTIONS, CHOCOLATE COVERED RAISINS

Calories584583

Protein19.4 g5.6 g

Total fat51.6 g19.4 g

Saturated fat6.5 g13.9 g

Carbohydrate19.4 g75.0 g

Fiber9.7 g2.8 g

Sugars3.2 g72.2 g

Sodium0 mg56 mg

Potassium——

Calcium65 mg111 mg

Iron6 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.