Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREADY TO EAT MANGO SPEARAPPLE SLICES

Calories5959

Protein0.6 g1.2 g

Total fat0.3 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate14.7 g14.1 g

Fiber1.8 g2.4 g

Sugars13.5 g10.6 g

Sodium0 mg80 mg

Potassium—76 mg

Calcium0 mg4 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.