Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED BARON, MEXICAN STYLE PIZZATAMALES

Calories248248

Protein8.7 g4.4 g

Total fat10.7 g13.3 g

Saturated fat5.4 g4.4 g

Carbohydrate29.5 g26.6 g

Fiber1.3 g0.9 g

Sugars4.7 g1.8 g

Sodium450 mg442 mg

Potassium188 mg—

Calcium134 mg35 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.