Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRED CLAM SAUCEHONEY CINNAMON APPLE SAUCE, HONEY CINNAMON

Calories8080

Protein3.2 g0.0 g

Total fat4.0 g0.0 g

Saturated fat0.8 g0.0 g

Carbohydrate7.2 g20.4 g

Fiber1.6 g1.8 g

Sugars3.2 g17.7 g

Sodium384 mg9 mg

Potassium——

Calcium16 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.