FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED SKIN POTATO SALADPOTATO SALAD, POTATO
Calories186186
Protein2.1 g2.1 g
Total fat12.9 g12.9 g
Saturated fat2.1 g2.1 g
Carbohydrate15.7 g15.0 g
Fiber1.4 g2.1 g
Sugars0.7 g1.4 g
Sodium314 mg293 mg
Potassium250 mg
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.