FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRED VELVET COOKIERED VELVET COOKIE
Calories129129
Protein24.7 g24.7 g
Total fat2.9 g2.9 g
Saturated fat0.6 g0.6 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium224 mg224 mg
Potassium
Calcium24 mg24 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.