Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED VELVET CUPCAKESCARROT CAKES WITH CRUMB TOPPING, CARROT

Calories434434

Protein3.6 g4.0 g

Total fat24.1 g21.2 g

Saturated fat7.2 g5.0 g

Carbohydrate51.8 g58.6 g

Fiber1.2 g2.0 g

Sugars39.8 g31.3 g

Sodium289 mg374 mg

Potassium—182 mg

Calcium24 mg35 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.