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Per 100 gREDUCED FAT 4 CHEESE ITALIANFRESH MOZZARELLA BOCCONCINI, MOZZARELLA
Calories286286
Protein28.6 g14.3 g
Total fat16.1 g21.4 g
Saturated fat10.7 g16.1 g
Carbohydrate3.6 g3.6 g
Fiber0.9 g0.0 g
Sugars0.0 g3.6 g
Sodium786 mg143 mg
Potassium89 mg0 mg
Calcium714 mg214 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.