Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREDUCED SODIUM SOURDOUGH BREAD, SOURDOUGHSOURDOUGH BREAD, SOURDOUGH

Calories184184

Protein10.5 g10.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate42.1 g42.1 g

Fiber10.5 g10.5 g

Sugars5.3 g5.3 g

Sodium316 mg316 mg

Potassium74 mg74 mg

Calcium216 mg216 mg

Iron5 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.