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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRestaurant, Latino, bunuelos (fried yeast bread)ON THE BORDER, cheese quesadilla
Calories462394
Protein8.0 g16.9 g
Total fat26.2 g25.5 g
Saturated fat6.8 g13.0 g
Carbohydrate48.6 g24.3 g
Fiber1.5 g2.2 g
Sugars12.2 g2.0 g
Sodium418 mg677 mg
Potassium104 mg95 mg
Calcium215 mg432 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.