Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRestaurant, Latino, tripe soupRestaurant, Chinese, shrimp and vegetables

Calories7478

Protein8.6 g5.9 g

Total fat2.6 g4.0 g

Saturated fat1.0 g0.6 g

Carbohydrate4.1 g4.5 g

Fiber—1.4 g

Sugars—2.2 g

Sodium411 mg375 mg

Potassium81 mg192 mg

Calcium22 mg36 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.