FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRice noodles, dryWheat flour, white, all-purpose, enriched, calcium-fortified
Calories364364
Protein6.0 g10.3 g
Total fat0.6 g1.0 g
Saturated fat0.2 g0.2 g
Carbohydrate80.2 g76.3 g
Fiber1.6 g2.7 g
Sugars0.1 g
Sodium182 mg2 mg
Potassium30 mg107 mg
Calcium18 mg252 mg
Iron1 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.