Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gROAST HALF DUCK, ROASTCHICKEN WINGS

Calories246246

Protein19.7 g15.8 g

Total fat15.5 g17.5 g

Saturated fat4.2 g4.4 g

Carbohydrate8.4 g5.3 g

Fiber0.0 g0.0 g

Sugars6.3 g1.8 g

Sodium556 mg1333 mg

Potassium296 mg—

Calcium14 mg0 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.