Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED & SALTED PEPITASSTREIT'S, PREMIUM CHOCOLATE COVERED ALMONDS

Calories525525

Protein32.5 g7.5 g

Total fat42.5 g35.0 g

Saturated fat7.5 g17.5 g

Carbohydrate12.5 g50.0 g

Fiber5.0 g5.0 g

Sugars2.5 g42.5 g

Sodium575 mg50 mg

Potassium——

Calcium50 mg150 mg

Iron16 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.