Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED TURKEY POT PIEINDIAN INSPIRED VEGETABLE PAKORAS

Calories126126

Protein6.0 g3.7 g

Total fat5.2 g6.0 g

Saturated fat2.2 g0.9 g

Carbohydrate13.8 g14.9 g

Fiber1.5 g1.1 g

Sugars4.1 g2.6 g

Sodium353 mg294 mg

Potassium190 mg182 mg

Calcium15 mg74 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.