FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gROASTED VEGGIES WITH CUCUMBER TAHINIPORK KARTINAS
Calories155155
Protein4.7 g9.5 g
Total fat10.3 g7.0 g
Saturated fat1.4 g1.8 g
Carbohydrate14.1 g12.5 g
Fiber4.2 g0.5 g
Sugars3.8 g1.5 g
Sodium192 mg410 mg
Potassium587 mg
Calcium108 mg20 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.