Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRUSTIC FRENCH BREAD, RUSTIC FRENCHCAULIFLOWER PIZZA CRUST

Calories234234

Protein8.5 g4.3 g

Total fat3.2 g6.4 g

Saturated fat0.0 g0.0 g

Carbohydrate44.7 g40.4 g

Fiber2.1 g4.3 g

Sugars4.3 g2.1 g

Sodium447 mg489 mg

Potassium—191 mg

Calcium0 mg21 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.