FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRUSTIC SWEET BAGUETTE, RUSTIC SWEETONION BAGEL, ONION
Calories1212
Protein0.3 g9.4 g
Total fat0.0 g1.2 g
Saturated fat0.0 g0.0 g
Carbohydrate2.0 g51.6 g
Fiber0.0 g2.3 g
Sugars0.0 g3.9 g
Sodium20 mg438 mg
Potassium3 mg
Calcium3 mg78 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.