FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSalmon nuggets, breaded, frozen, heatedFish, pompano, florida, cooked, dry heat
Calories212211
Protein12.7 g23.7 g
Total fat11.7 g12.1 g
Saturated fat1.6 g4.5 g
Carbohydrate14.0 g0.0 g
Fiber0.0 g0.0 g
Sugars——
Sodium173 mg76 mg
Potassium165 mg636 mg
Calcium8 mg43 mg
Iron1 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.