Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALT & PEPPER CALAMARICOOKED SHRIMP, MEDIUM

Calories294294

Protein9.4 g55.9 g

Total fat22.4 g4.4 g

Saturated fat3.5 g0.0 g

Carbohydrate15.3 g0.0 g

Fiber0.0 g0.0 g

Sugars1.2 g0.0 g

Sodium306 mg2382 mg

Potassium——

Calcium24 mg235 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.