Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSALT & PEPPER WILD SQUID, SALT & PEPPERATLANTIC SALMON

Calories159159

Protein8.0 g20.6 g

Total fat8.0 g8.2 g

Saturated fat4.0 g2.4 g

Carbohydrate14.2 g0.0 g

Fiber0.9 g0.0 g

Sugars3.5 g0.0 g

Sodium531 mg41 mg

Potassium53 mg—

Calcium9 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.