Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSANDWICH BREADWHOLE GRAIN GLUTEN-FREE LOAF, WHOLE GRAIN

Calories267267

Protein6.7 g6.7 g

Total fat3.3 g7.8 g

Saturated fat0.0 g1.1 g

Carbohydrate50.0 g44.4 g

Fiber0.0 g6.7 g

Sugars3.3 g4.4 g

Sodium417 mg422 mg

Potassium83 mg222 mg

Calcium83 mg89 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.