Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSARDINES IN LOUISIANA HOT SAUCESNOW CRAB CLUSTERS

Calories113113

Protein17.9 g23.8 g

Total fat2.8 g1.8 g

Saturated fat0.9 g0.0 g

Carbohydrate2.8 g0.0 g

Fiber0.9 g0.0 g

Sugars0.0 g0.0 g

Sodium406 mg774 mg

Potassium——

Calcium377 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.