Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSauce, homemade, white, thickSauce, plum, ready-to-serve

Calories186184

Protein4.0 g0.9 g

Total fat13.8 g1.0 g

Saturated fat3.4 g0.2 g

Carbohydrate11.6 g42.8 g

Fiber0.3 g0.7 g

Sugars4.0 g—

Sodium373 mg538 mg

Potassium149 mg259 mg

Calcium111 mg12 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.