Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSausage, beef, fresh, cookedKielbasa, fully cooked, pan-fried

Calories332333

Protein18.2 g12.4 g

Total fat28.0 g29.4 g

Saturated fat10.9 g9.5 g

Carbohydrate0.3 g4.8 g

Fiber0.0 g0.0 g

Sugars0.0 g2.4 g

Sodium813 mg1046 mg

Potassium258 mg304 mg

Calcium11 mg40 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.