Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAUSAGE & CHEESE BREAKFAST BOWL, SAUSAGE; CHEESEVEGETABLE POT PIE

Calories202202

Protein8.6 g4.2 g

Total fat11.6 g9.4 g

Saturated fat5.6 g5.6 g

Carbohydrate8.6 g25.4 g

Fiber0.5 g2.8 g

Sugars0.5 g1.4 g

Sodium363 mg277 mg

Potassium667 mg—

Calcium105 mg19 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.