FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSausage, Italian, pork, mild, rawFrankfurter, meat
Calories290290
Protein13.9 g10.3 g
Total fat24.3 g25.8 g
Saturated fat8.6 g7.7 g
Carbohydrate3.0 g4.2 g
Fiber0.0 g0.0 g
Sugars1.2 g
Sodium563 mg1090 mg
Potassium211 mg152 mg
Calcium12 mg99 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.