Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSausage, turkey, fresh, rawBeef, cured, dried

Calories155153

Protein18.8 g31.1 g

Total fat8.1 g1.9 g

Saturated fat2.0 g0.9 g

Carbohydrate0.5 g2.8 g

Fiber0.0 g0.0 g

Sugars0.0 g2.7 g

Sodium593 mg2790 mg

Potassium262 mg235 mg

Calcium19 mg8 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.