Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSea cucumber, yane (Alaska Native)Octopus (Alaska Native)

Calories5656

Protein13.0 g12.3 g

Total fat0.4 g0.8 g

Saturated fat—0.2 g

Carbohydrate0.0 g0.0 g

Fiber——

Sugars——

Sodium——

Potassium——

Calcium30 mg35 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.