Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSEA SCALLOPSBROKEN RED KING CRAB

Calories9696

Protein15.7 g18.8 g

Total fat0.9 g1.2 g

Saturated fat0.0 g0.0 g

Carbohydrate5.2 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium165 mg1072 mg

Potassium107 mg—

Calcium8 mg59 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.