Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSeasoning mix, dry, taco, originalSpices, fenugreek seed
Calories322323
Protein4.5 g23.0 g
Total fat0.0 g6.4 g
Saturated fat0.0 g1.5 g
Carbohydrate58.0 g58.4 g
Fiber13.3 g24.6 g
Sugars10.8 g—
Sodium7203 mg67 mg
Potassium1000 mg770 mg
Calcium0 mg176 mg
Iron7 mg34 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.