Spices, fenugreek seed
USDA FoodData Central · SR Legacy · FDC ID 171324 · serving: 1 tsp (3.7 g)
NutrientPer 100 gPer serving (1 tsp)
Calories32312
Protein23.0 g0.9 g
Total fat6.4 g0.2 g
Saturated fat1.5 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate58.4 g2.2 g
Dietary fiber24.6 g0.9 g
Sodium67 mg2 mg
Potassium770 mg28 mg
Calcium176 mg7 mg
Iron33.5 mg1.2 mg
Magnesium191 mg7 mg
Zinc2.5 mg0.1 mg
Vitamin C3.0 mg0.1 mg
Vitamin A (RAE)3 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Spices and Herbs
Food (per 100 g)CalProteinSugar
Seasoning mix, dry, taco, original3224.5 g10.8 gSpices, curry powder32514.3 g2.8 gSpices, pepper, red or cayenne31812.0 g10.3 gSpices, rosemary, dried3314.9 g—Spices, sage, ground31510.6 g1.7 gSpices, garlic powder33116.6 g2.4 gSpices, caraway seed33319.8 g0.6 gSpices, bay leaf3137.6 g—Compare Spices, fenugreek seed with Seasoning mix, dry, taco, original →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.