Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSeeds, sesame flour, partially defattedNuts, acorns, raw

Calories382387

Protein40.3 g6.2 g

Total fat11.9 g23.9 g

Saturated fat1.6 g3.1 g

Carbohydrate35.1 g40.8 g

Fiber——

Sugars——

Sodium41 mg0 mg

Potassium425 mg539 mg

Calcium150 mg41 mg

Iron14 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.