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Per 100 gSHRIMP & LOBSTER RAVIOLI, SHRIMP & LOBSTERTORTELLINI WITH CHICKEN, CHICKEN
Calories240240
Protein12.0 g13.0 g
Total fat8.0 g4.0 g
Saturated fat4.0 g1.0 g
Carbohydrate31.0 g41.0 g
Fiber3.0 g0.0 g
Sugars3.0 g0.0 g
Sodium480 mg200 mg
Potassium—250 mg
Calcium120 mg40 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.