FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSIMPLY GOOD NORWEGIAN CRISPBREADGLUTEN FREE OATS NORWEGIAN CRISPBREAD
Calories542542
Protein25.0 g16.7 g
Total fat41.7 g37.5 g
Saturated fat4.2 g4.2 g
Carbohydrate29.2 g37.5 g
Fiber12.5 g16.7 g
Sugars0.0 g4.2 g
Sodium583 mg438 mg
Potassium667 mg625 mg
Calcium83 mg125 mg
Iron7 mg5 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.