Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED PUMPKIN LOAFQUINOA

Calories308308

Protein5.1 g12.8 g

Total fat17.9 g6.4 g

Saturated fat3.9 g0.0 g

Carbohydrate41.0 g48.7 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium462 mg641 mg

Potassium—69 mg

Calcium103 mg10 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.