Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMALL WHITE BEANSWYLWOOD, BLACK- EYE PEAS

Calories333333

Protein20.0 g24.4 g

Total fat1.1 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate62.2 g60.0 g

Fiber24.4 g11.1 g

Sugars0.0 g6.7 g

Sodium11 mg11 mg

Potassium——

Calcium178 mg89 mg

Iron8 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.