Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMART SOUP, Moroccan Chick PeaSauce, oyster, ready-to-serve

Calories5151

Protein2.0 g1.4 g

Total fat1.1 g0.3 g

Saturated fat0.2 g0.0 g

Carbohydrate9.7 g10.9 g

Fiber3.1 g0.3 g

Sugars4.2 g0.0 g

Sodium148 mg2733 mg

Potassium—54 mg

Calcium23 mg32 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.