Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKED HAMBOLD SMOKEY BOURBON HAM, BOLD SMOKEY BOURBON

Calories113113

Protein17.0 g15.1 g

Total fat2.8 g2.8 g

Saturated fat0.9 g0.0 g

Carbohydrate3.8 g7.5 g

Fiber0.0 g0.0 g

Sugars3.8 g5.7 g

Sodium1000 mg906 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.