Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSnacks, brown rice chipsSnacks, pretzels, hard, plain, salted

Calories384384

Protein8.2 g10.0 g

Total fat2.8 g2.9 g

Saturated fat0.6 g0.4 g

Carbohydrate81.5 g80.4 g

Fiber4.2 g3.4 g

Sugars0.6 g2.2 g

Sodium326 mg1240 mg

Potassium290 mg223 mg

Calcium11 mg27 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.