Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSnacks, trail mix, regularSnacks, trail mix, regular, unsalted

Calories462462

Protein13.8 g13.8 g

Total fat29.4 g29.4 g

Saturated fat5.5 g5.5 g

Carbohydrate44.9 g44.9 g

Fiber——

Sugars——

Sodium229 mg10 mg

Potassium685 mg685 mg

Calcium78 mg78 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.