Snacks, trail mix, regular, unsalted
USDA FoodData Central · SR Legacy · FDC ID 170654 · serving: 1 cup (150 g)
NutrientPer 100 gPer serving (1 cup)
Calories462693
Protein13.8 g20.7 g
Total fat29.4 g44.1 g
Saturated fat5.5 g8.3 g
Cholesterol0 mg0 mg
Total carbohydrate44.9 g67.3 g
Sodium10 mg15 mg
Potassium685 mg1028 mg
Calcium78 mg117 mg
Iron3.0 mg4.6 mg
Magnesium158 mg237 mg
Zinc3.2 mg4.8 mg
Vitamin C1.4 mg2.1 mg
Vitamin A (RAE)1 µg2 µg
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Food (per 100 g)CalProteinSugar
Snacks, trail mix, regular46213.8 g—Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter4635.9 g44.3 gSnacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel4639.8 g17.6 gBreakfast bars, oats, sugar, raisins, coconut (include granola bar)4649.8 g27.5 gSnacks, tortilla chips, light (baked with less oil)4658.7 g0.5 gSnacks, crisped rice bar, almond4587.0 g—Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip4665.8 g—Snacks, pretzels, hard, confectioner's coating, chocolate-flavor4577.5 g38.8 gCompare Snacks, trail mix, regular, unsalted with Snacks, trail mix, regular →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.