Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSoup, onion, canned, condensedSoup, shark fin, restaurant-prepared

Calories4646

Protein3.1 g3.2 g

Total fat1.4 g2.0 g

Saturated fat0.2 g0.5 g

Carbohydrate6.7 g3.8 g

Fiber0.7 g0.0 g

Sugars2.7 g—

Sodium516 mg501 mg

Potassium56 mg53 mg

Calcium22 mg10 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.