FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSoup, shark fin, restaurant-preparedGravy, HEINZ Home Style, classic chicken
Calories4646
Protein3.2 g0.7 g
Total fat2.0 g2.6 g
Saturated fat0.5 g0.7 g
Carbohydrate3.8 g5.0 g
Fiber0.0 g
Sugars0.0 g
Sodium501 mg372 mg
Potassium53 mg35 mg
Calcium10 mg10 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.