Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSoup, stock, beef, home-preparedSauce, ready-to-serve, pepper, TABASCO

Calories1312

Protein2.0 g1.3 g

Total fat0.1 g0.8 g

Saturated fat0.0 g0.1 g

Carbohydrate1.2 g0.8 g

Fiber0.0 g0.6 g

Sugars0.5 g0.1 g

Sodium198 mg633 mg

Potassium185 mg128 mg

Calcium8 mg12 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.