Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSOURDOUGH ARTISAN BREAD100% WHOLE WHEAT HOT DOG BUNS
Calories263263
Protein8.8 g12.3 g
Total fat0.9 g4.4 g
Saturated fat0.0 g0.9 g
Carbohydrate52.6 g47.4 g
Fiber1.8 g7.0 g
Sugars0.0 g5.3 g
Sodium491 mg544 mg
Potassium—211 mg
Calcium0 mg123 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.