Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOURDOUGHORGANIC EARLY BIRD MULTI SEED BREAD SLICES

Calories278278

Protein11.1 g9.3 g

Total fat4.4 g7.4 g

Saturated fat0.0 g0.0 g

Carbohydrate48.9 g42.6 g

Fiber4.4 g3.7 g

Sugars4.4 g5.6 g

Sodium489 mg333 mg

Potassium84 mg167 mg

Calcium44 mg37 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.