Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOURDOUGH BREAD BOWLSOURDOUGH BREAD BOWL

Calories252252

Protein9.2 g9.2 g

Total fat1.5 g1.5 g

Saturated fat0.6 g0.6 g

Carbohydrate50.3 g50.3 g

Fiber3.1 g3.1 g

Sugars2.5 g2.5 g

Sodium515 mg515 mg

Potassium——

Calcium12 mg12 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.