Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSOURDOUGH SUNNY FLAX, SOURDOUGHENRICHED BREAD

Calories281281

Protein10.5 g9.4 g

Total fat7.0 g3.1 g

Saturated fat1.8 g0.0 g

Carbohydrate45.6 g53.1 g

Fiber7.0 g3.1 g

Sugars1.8 g6.3 g

Sodium316 mg531 mg

Potassium——

Calcium35 mg0 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.