Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSpices, cloves, groundSpices, thyme, dried

Calories274276

Protein6.0 g9.1 g

Total fat13.0 g7.4 g

Saturated fat4.0 g2.7 g

Carbohydrate65.5 g63.9 g

Fiber33.9 g37.0 g

Sugars2.4 g1.7 g

Sodium277 mg55 mg

Potassium1020 mg814 mg

Calcium632 mg1890 mg

Iron12 mg124 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.